![My Current ATX “Must Visit” List [2022]](https://images.squarespace-cdn.com/content/v1/5910b4bf197aea27c5ce8679/1655360992368-529TXPIVBWIOWZKWX0EU/IMG_8206.JPG)
Headed to Austin? Here is recommended “must visit” list for 2022.
Read More
Our access to infinite streams of information is unparalleled, and if you’re anything like me, it’s easy to feel overwhelmed. In this blog, I offer up some tools to maximize your productivity.
Read More![Holiday Gift Guide [2021]](https://images.squarespace-cdn.com/content/v1/5910b4bf197aea27c5ce8679/1638660247548-S2GS02IEEN7WQLZRNEUA/8D5BBADA-F72B-4898-8CC2-D417E518C637.JPG)
The year’s best gifts for the wellness lover in your life.
Read More![Official Road Trip Round Up [Summer 2021]](https://images.squarespace-cdn.com/content/v1/5910b4bf197aea27c5ce8679/1634608297507-MYCB1BO0F0VZWKOAV060/IMG_1977.JPG)
Four months and 13,582 miles later, Teddy and I (and Frankie) made it back to Denver after living life on the road. Here is our detailed travel itinerary (and what I do and do NOT recommend).
Read More
These two words are often used interchangeably. Here’s why they’re different and how the difference can positively impact your wellness journey.
Read More![My Current Denver “Must Visit” List [2021]](https://images.squarespace-cdn.com/content/v1/5910b4bf197aea27c5ce8679/1623019860891-IGE8YJFJZ9T1TPSJXSVI/IMG_1825.JPG)
I have lived in Denver for 22 years. Here’s my “must visit” list for veterans, newbies, and tourists alike.
Read More
When I lost the title of being an “athlete” and a “teammate,” I struggled for many years with replacement nouns to define myself. Here’s what I learned in the process.
Read More
Musings on my life plans from my 12-year-old self.
Read More