So Glad You’re Here! My Name’s Tara.

I’m the host of Broads podcast and creator of the Broads fitness app.

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I know what it’s like to have a constant desire to change your body—trying to fit the mold of what you see on the internet. 

You feel like you’ve tried everything—maybe even got stuck in some unhealthy eating or exercise habits.

Yet, despite all your efforts, you still feel like a mushy avocado 3 days past its peak ripeness.

Tara in a neon green workout outfit doing a mobility exercise on a light wood floor in a minimalist room, smiling and looking off to the side.

That's why I created

No more shrinking or starting over. It’s time to be strong.

Strength, mobility, and confidence all in one app.

The Fitness App to Help Women Feel Powerful in Their Bodies

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