TL Body: 25 Bodyweight Workouts You Can Crush Anywhere
TL Body: 25 Bodyweight Workouts You Can Crush Anywhere
TL Body is your resource to find daily movement no matter where you are or how hectic your schedule. Each bodyweight circuit requires zero equipment and minimal space, so you can squeeze in a workout in your living room, at the office, or while traveling. With every workout clocking in under 45 minutes (with most under 30!) you can break a sweat without draining your schedule.
TL Body is your resource to find daily movement no matter where you are or how hectic your schedule. Each bodyweight circuit requires zero equipment and minimal space, so you can squeeze in a workout in your living room, at the office, or while traveling. With every workout clocking in under 45 minutes (with most under 30!) you can break a sweat without draining your schedule.