PROGRAMS
Want custom 1-1 coaching? Apply here!
My signature program, TL Method.
Understand strength training once and for all: Strength Training Program.
See my whole Amazon storefront.
FREE THINGS
Get your first pull-up!
Learn how to deadlift properly.
LISTEN
Strong as Fuck (Cut the Crap Podcast)
Changing the Landscape of Female Fitness with Tara Laferrara (The Bodies Built Better Podcast)
A playlist for butt stuff (not the sexual kind, unless you want it to be).
FOLLOW ME DAILY ON THE ‘GRAM.
